Connection Insights
Thoughtful advice for introverts on building meaningful relationships, finding your tribe, and navigating the social world with authenticity.
The Science of Social Battery: Why Introverts Feel Drained (and How to Recharge)
Discover the neuroscience behind social battery depletion in introverts. Learn why your brain gets drained, the role of dopamine vs acetylcholine, and proven ways to recharge.